Lifelong learning
blueislandpl · Blue Island, IL
Chair Yoga for Seniors
blueislandpl
Over the age of 55 and looking for a gentle way to get some peace and physical movement into your routine? Come to the library for a four-week chair yoga practice with certified instructor, Stephanie, from the Center for Self Actualization! All you'll need is comfortable clothing, a water bottle (if you want to), and an open mind. This class size is limited so registration is required. You can do so by clicking the button below. Please note that by registering, you are committing to the full...