Dance & fitness
oriontownship · Orion Charter, MI
Weekend Wind-Down - Qigong and Sound Bath Experience
oriontownship
Enhance overall health and wellness by participating in Qigong and a Sound Bath. Qigong incorporates slow physical movements originally practiced by ancient, indigenous peoples of China as traditional medicine. A Sound Bath features a variety of relaxing sounds designed to reduce stress while enhancing wellbeing and a sense of calm. Please bring a yoga mat if you have one available. A limited number of mats will be available. Eye masks will also be provided.